Tiffin more or less the Greens

Whether you are a propos the golf course, in the park or even at work, this tiffin/bento box carrier is all you will habit for a extraordinary healthy lunch that is packed later than a green spinach and ham sandwich, polluted green salad, and a green grape salad.

The ingredient of Tiffin more or less the Greens

1. 1 (6 inch) summative wheat sandwich round, split
2. 2 thin slices Black Forest ham, or to taste
3. u00bc cup baby spinach, or to taste
4. 1 cup unclean salad greens, or to taste
5. 2 tablespoons salad dressing, or to taste
6. 2 tablespoons cream cheese, softened
7. 2 tablespoons biting cream
8. 2 teaspoons white sugar
9. u215b teaspoon vanilla extract
10. 1 cup seedless green grapes
11. 1 tablespoon chopped pecans
12. 1 teaspoon brown sugar

The instruction how to make Tiffin more or less the Greens

1. Fill sandwich round with ham and spinach.
2. Mix salad greens and salad dressing together in a small bowl.
3. mixture combination cream cheese, caustic cream, white sugar, and vanilla extract together in a small bowl. mount up grapes; toss until evenly coated. Sprinkle pecans and brown sugar going on for top; toss again to combine.
4. hoard tiffin or bento box by placing sandwich, green salad, and grape salad into the compartments.

Nutritions of Tiffin more or less the Greens

calories: 690.6 calories
carbohydrateContent: 84.5 g
cholesterolContent: 55.8 mg
fatContent: 35.8 g
fiberContent: 8.3 g
proteinContent: 16 g
saturatedFatContent: 13.8 g
servingSize:
sodiumContent: 1208.7 mg
sugarContent: 43.5 g
transFatContent:
unsaturatedFatContent: